Pole Dancing Lessons Price List Class Rules Pole Parties
Descending Angels offers personalized pole dancing lessons in a relaxing, private pole studio. These sessions can be either private or semi-private. Even though the classes are personalized, the prices are on par, if not less expensive, than most of your larger group classes that you will find at other pole dance studios. Plus, the small class size ensures plenty of one-on-one instruction.
The pole dance studio includes three chrome X-Poles. Both sizes are included, 50mm and 45mm for the ladies with smaller hands. Classes are first taught with the poles in static mode, but as you progress, the poles may be set to spin mode for added flair to your routines.
All lessons are instructed by Nikki Craven, a certified Vertical Dance Instructor. The session begins with a warm-up as safety is always at the forefront. Once the student(s) is warmed-up, pole movements are demonstrated and instructed in great detail. The session then ends in a cool-down constisting of stretches to help promote flexibility.
Generally, in a pole dance class, you will learn a mini-routine set to music. However, these classes are personalized and may be changed to work only on specific movements or combos if you would rather prefer. All classes, no matter the set-up, are personalized and move at each individual student's pace. We are all different and progress at different rates. Nikki will instuct your classes to make sure you reach your potenial in a timely, yet safe, manner. You will learn spins, transitions, floor work, holds, climbs and inversions as your strength and ability allows. Nikki may also give you muscle strengthening exercises to do at home between classes to help with your progression.
Class attire is something women are always curious about. You may wear regular workout clothes like a t-shirt/tank top and yoga pants/shorts. Nothing too baggy please because it is important that Nikki is able to check your posture. Sports bras, bikinis and booty shorts are also acceptable. For footwear, bare feet are best. If you have already been to several classes and are comfortable wearing heels, platform heels may also be worn.
The difference between a private and semi-private class is simple. Private classes are just that - PRIVATE - only you and Nikki. The semi-private classes include you and up to two other women. Your partner(s) may be a friend or Nikki may pair you up with another lady.
Classes are instructed Monday - Friday and are scheduled at the client's convenience. Generally, classes may be scheduled Monday through Thursday beginning anywhere from 9am to the last session starting as late as 7pm. On Fridays, 9am - 5pm. When you contact Nikki by phone or e-mail to schedule an appointment, please let her know what days/times work for you. From that information, she will get you worked into the schedule. Also, please include whether you would like a private or semi-private lesson.
Group classes are also an option, and workshops are offered from time to time. For group rates, please contact Nikki. Also see our Pole Party section. For workshop information, please like the Descending Angels fan page or sign-up for our monthly newsletter.
*Classes are for women only*
Please take the time to read our payment & scheduling policy by clicking on this link. (opens in a new window) top
Semi-Private |
Private |
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| Once a week | $18.00 | $45.00 | ||
| Twice a week | $30.00 | $80.00 | ||
| Block of five | $75.00 ($15.00 each) |
$200.00 ($40.00 each) |
-Class Rules/Restrictions- top
*Do not get on poles unsupervised!
*Please wait until Nikki has completely finished instructing you in a movement before you begin to try it yourself.
*No jewelry, buckles, etc. that may come in contact with the pole or pinch your skin.
*At times classes may be of a split-level. Do not attempt any movements that are beyond your ability or that have not been broken down for you specifically.
*Please arrive to class on time. If you arrive late and miss the warm-up, you will not be allowed to participate due to safety reasons. If your body is not warmed-up properly, you are more susceptible to injury. If your class is a private or a party, session will still end at original designated time. No refund will be given.
*If you and the rest of your group arrive to, or start your session late, the session will still end at the originally designated time. No refund will be given.
*There is a weight limit of 250 pounds per pole.
*Since these sessions are physical, they are not for someone who has bone, muscle or joint problems, high blood pressure or has been pregnant/given birth in the last three months.
*Lotions/oils cannot be worn the day of your session, even if applied early that morning. Lotion does not wash off, rather it will just continue to seep through your skin. This is a safety concern and therefore taken very seriously. If this is an issue, you will not be allowed to participate in the session. No refund will be given.
*Clothing/shoes cannot be worn that have any embellishments (ex. hooks, buckles, studs, etc.) that may come in contact with the pole and scratch it. All heels must have a back or a strap that comes around the ankle. Heels must be “stripper shoes” with rubber soles that do not slip. Regular “everyday heels” are not allowed in class. You may also wear trainers, foot thongs and other professional dance footwear. Of course, bare feet are also acceptable.
*No alcohol before or during session.
*Silence your cell phone. No calls or texts during class!
*No spectators - male or female – no exceptions.
*Sessions are for women only.
*You must be 18.
-Pole Parties- top
Descending Angels offers pole parties that can be held either in our private pole dance studio or a location of your choice. A pole party is a great way to celebrate any occasion: birthdays, bachelorette party, divorce party, going away party, home coming party, or just a girls' night out or in. Whatever the reason, it's sure to be an occasion that you and all of your friends will remember!
A pole party lasts for two hours and up to twelve ladies may attend. It all begins with a warm-up to get everyone geared up for the activities ahead. Nikki will then perform a full routine that is sure to please and mesmorize. Pole movements such as spins, transitions and floor work will then be demonstrated and broken down for you and your friends to learn and perform. Alternate moves may also be substituted to suite ladies of differnt levels in your group. Towards the end of the party, everyone can go through the mini routine and have free time to work their newly found skills some more on the poles. The party ends with a cool down period of stretches.
Just like the classes, the parties can be personalized. You may bring your own music, or the studio can provide a mixture of music. The dress code is up to you and your friends. Ladies may wear workout type clothes or strutt their sexy selves in something more revealing. For safety reasons, please make sure all participants of the party read over the Rules. The safety issues are taken very seriously and no exceptions will be made. If there are certain movements, styles, or themes you would like to have incorporated into your pole party, please let Nikki know ahead of time. For pole parties: You can even have a photographer to help capture your special memories of the evening if you would like. Just contact Bonnie of The Intimate Lens.
Pole parties are scheduled at the client's convenience. Simply let Nikki know what day and time frame you would like, and she will let you know her availability. Pole parties may be scheduled on short notice, but to ensure your date you will want to schedule a couple of months in advance, if possible.
*For women only*